I am sure most people, if not everyone, has heard about crossfit. About six years ago my friend Russell introduced me to this new workout that involved high intensity circuit training in a short period of time. At first I was a little skeptical until after my first workout with "Cindy" I spent the night in the bathtub at my boyfriends parents house because I couldn't move. From that point on I referred to "Cindy" as the bitch!!!
Although it took about a week for my body to recover I was HOOKED and continued this torture on my body for the next 6 years on and off.
When I took off to Australia my crossfit days became minimal and coming home I was excited to join the new
Crossfit gym. However, since Oz decided to eat all my money and put me into debt I had to sacrifice the crossfit gym and try hard to do it on my own.
For the past year that I have been home I have done spin, yoga, bootcamps, and insanity (insanity I LOVED). However, nothing compared. So... Today... Finally... I am checking out the crossfit gym and getting back into it!!! I can not wait!!!! Bring on the torture, the baths and the bitches!!!! :)
Signing off,
Snowy Shelia.
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